Group Training
Rising Edge
Looking for a summer program for your young athlete? Rising Edge is tailored towards rising 5th-8th grade students. It is a workout program designed to improve your student’s strength, agility, speed, power, and mobility. Whether they have played a sport for years or are just looking to stay active, this is the program for them. Sessions are 1 hour long on Tuesday and Thursday mornings from 9:00am-10:00am. Individual sessions cost $5 per visit, or sign up for the whole week and only pay $8 for both sessions. Training will take place in Hudson, Florida. More specific information will be given once registration is complete.
Adult Group Training
Our adult group training is a great way to get outside and enjoy a workout with your friends and family. Throughout the summer months we will be hosting these 1 hour training sessions on Tuesday and Thursday mornings from 9am-10am. Individual sessions cost $5 per visit, or sign up for the whole week and only pay $8 for both sessions. Training will take place in Hudson, Florida. More specific information will be given once registration is complete.
This summer Rising Edge and Adult training classes will be combined and called our Summer Family Workout series. Anyone 5th grade and older is welcome to join! Workouts will be tailored to meet everyone’s abilities and needs no matter their age or experience. Classes start June 30, 2026.
Pricing
Single Group Training Session - $5 per session
Prescheduled 2 Sessions for a Week - $8

